It pays to invest in your staff’s health. Did you know there are many important benefits that can be attained by a business who invests in the health and well-being of their staff?

Research has shown that every $1 invested in exercise-based interventions delivered by an Accredited Exercise Professional a business can save $5. Here are some of the other possible benefits for businesses who invest in staff wellbeing:

  • A reduction in workers compensation claims and costs;
  • A reduction in absenteeism;
  • A reduction in presenteeism (when people are at work but not productive due to poor health;
  • Improved staff retention through perceived additional value through their employment and job satisfaction;
  • Improved staff productivity;
  • Improved staff mental health;

Here are some of the services we offer to help your business invest to be the best and most productive it can be. We are hoping to add more services later this year so stay tuned.


We offer a number of different health-related educational topics. Here is some of our more commonly requested topics. If you have a topic in mind that is not on this list please contact us for a customised session.

  • Physical activity, exercise & the benefits
  • What is healthy eating
  • Nutrients in your diet
  • Label reading for the timid and defenseless
  • Making and maintaining a healthier lifestyle
  • Common myths, misconceptions about physical activity, exercise & healthier eating.
  • Your Health Your Choices
  • Managing your stress with exercise & physical activity


Cost: Please contact us to get a quote on this service.

popular topic

"Label reading for the timid and defenseless"


We offer corporate exercise classes for businesses in our local community. We can tailor an exercise class to suit your needs. If you’re not sure or would like to get a quote please contact us and speak to our friendly, experienced Exercise Physiologist.  These sessions may be offered within the work place or alternatively within our very comfortable exercise physiology clinic.


Cost: Please contact us to get a quote on this service.

"Specialised exercise classes to suit the needs of your work team"


Health Management Solutions Queensland is a proud, licensed provider of this gold standard program which helps participants to adopt long term, healthier lifestyle choices through increased awareness of healthy eating and increased physical activity.

The HEAL™ program takes a no-diet philosophy and approach towards weight management and aims to change participant attitudes and mindset regarding dietary fads, gimmicks and weight loss misconceptions. Participants are encouraged to look beyond weight as the sole measure of success.

The program empowers participants to take responsibility for their own health by focusing on behaviour modification principles. The comprehensive format of the program allows participants to go beyond solely addressing the issues of food and nutrition education, and to look at and understand the underlying issues and influences on eating behaviour and physical activity participation.

Reap the many benefits that your business can attain from investing in the health and well-being of your staff today to keep ahead of your competition.

Cost: Please contact us to get a quote on this service.

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